in South Florida
Classes with Carlos are a blend of Prana / Energy Yoga with classic Hatha. (Includes classic Asanas, Pranayama, Kundalinii Kriyas, basic stretches and Meditation.) Some Ashtanga Vinyasa Yoga may be included for those more advanced students.
Your immune, nervous, emotional, and physical systems will improve 100% as your body gradually strengthens, rejuvenates and releases tension.
The effects of the practice are felt immediately. Come try it out!
2624 NE 188th St., Aventura, FL 33180